https://www.instagram.com/tv/CAybo9lpCOd/?utm_source=ig_embed&fbclid=IwAR3BO7_2sZSOGOceGfG0IdbaKYnblfu7eIhzOrtMMUEDZihibxZFWnpUcQw This is a heartbreaking video of the conversations that black parents have to have with their kids. I imagine there have been decades of conversations like this in First Nations families and communities, too. Conversations that never took place in my home, where I was taught: if you don't feel safe, call the police. … Continue reading Conversations parents shouldn’t have to have with their kids

https://www.youtube.com/watch?v=ulK_GE9XjO8 Lyla June Johnston is one of my favourite thinkers and influencers right now - I appreciate her writing and thinking so much. In a recent short film she created, out of her experience running for Congress in the US, she says that we're seeds. I reflected on this language, as I watched her music … Continue reading What does it mean to think like an ancestor?

Bettina Rothe, who is a coach and an instructor in movement medicine, 5 Rythyms, shared: "Emotions are connected with movement. We need to move the emotion." Dance, walk it off, shake it off, do yoga, exercise, move it into creativity. "Whenever we successfully move an emotion through, we have a sense of clarity and freedom, … Continue reading Feel it to heal it. Emotion needs motion

  https://www.youtube.com/watch?time_continue=75&v=vJBKAYRTeBU&feature=emb_title There are some beautiful ideas shared in this podcast, Secrets of the Motherworld, about crafting rituals to help your kids make these transitions, in the absence of the ordinary rituals. There is a lot of loss, in this moment, of our traditions, our old ways of gathering or getting together or acknowledging change … Continue reading Grad2020 looks a little different, so PSS will parade June 13 at 10am. Let’s give them a big cheer.

If you're feeling isolated (I mean, who isn't?) and are aged between 16 and 24, Zero Ceiling has partnered with Vancouver Coastal Health to help resource youth to manage these uncertain times, through a new online support group. Anyone aged 16-24 from Whistler, Pemberton, Mount Currie and surrounding communities is invited to join the Thursday … Continue reading Announcing Youth Connections: A new mental help support group for youth in our region

https://www.youtube.com/watch?v=y2YxcSJfVJ4&feature=share&fbclid=IwAR2Ew8GRoHC6FRCVIRkjakvz-lCalRYkzQCechiMoMhN2KpPgmqiXYP3X9E   We are on the Territory of The Lil’wat People, the Ucwalmicw Tmicw, people of the land, who are one with the land. Saopalaz Lucille Joseph speaks a little about what that means. Local teacher Tanina Williams made this video through her work at Spring Creek Community School, featuring her teacher, her mom, who … Continue reading Learning about plants with Saopalaz Lucille Joseph

If this is you: you might find some of these online seminars on gardening helpful. Thursday and Friday June 4 and 5: How to Start Growing Your Own Medicine (growing herbs), FREE, from Learning Herbs. *Various times. Register in advance "There is no such thing as a brown thumb - just a gardener who needs … Continue reading Online gardening courses to help aspiring growers who might identify as brown thumbs

Tanina Williams shared this on her Facebook page earlier in the spring - the exercise was profoundly impactful on me. Watching incarcerated men take one step forward, for each adverse childhood experience or trauma they had endured as little kids, opened up space for a deeper discussion about their behaviour, their wounds, their potential healing. … Continue reading Step inside the circle

So apparently the old hummingbird feeder isn't a set-and-forget bit of landscaping. If you don't clean it - every three days or so - (which is probably every time you refill it, if your hummers are as voracious as mine), you could actually be doing harm to your charming guests. When not cleaned properly, feeders … Continue reading Hummingbird feeders need regular cleaning to keep the birds healthy

https://www.youtube.com/watch?v=AbsgMrvLmfA&feature=share&fbclid=IwAR1-7vj4Dn8triARrAiFPStEjtj6XMp24OHhozCKUYjBeV_I-NJjz2nIIVc What do language and culture teachers do when they can't connect with their students in person? They connect, anyway. Tanina Williams teaches us how to count to ten in Ucwalmicwts, and sign it in American Sign language, in this video. Challenge: record yourself doing it! We'd love to see how you do!