Downward dog is supposed to be a resting pose. Hands on the ground. Feet on the ground. Hips in the air. Head hanging down. Stretching like a dog does after a nap. I… Continue reading
Catching and eating fish isn’t part of my life, so it’s not hard for me to imagine a fish moratorium on our over-harvested oceans and stressed-out rivers. I look at my three year… Continue reading
“STIs on the rise” was a headline I saw on cbc.ca, the other morning, way back before summer, before school went out. Student engagement, learning outcomes, increasing participation, increase student achievement are all… Continue reading
Enjoy the little things in life, because one day, you’ll realise they were the big things. And with that little note of wisdom, and this image, Michelle Beks wrapped up her week-long takeover… Continue reading
Michelle Beks follows Kamana Bikadi at the helm of the Wellness Almanac on instagram. I hope you’re following along.