The flowers attract butterflies, bees and other insects, and the dense thickets formed by the plant provide a perfect hiding spot for small mammals, amphibians and birds.
Tag: #50daywellnesschallenge
#50DayWellnessChallenge – Bettina Falloon looks back
Since the #50DayWellnessChallenge last fall by the Winds of Change, we've been talking with people who took up the invitation to help a 50 day countdown to the Wellness Gathering, and delve into what wellness means for them. This is Almanac contributor, Winds of Change booster, resilience expert and emergency services guru, Bettina Falloon's experience. … Continue reading #50DayWellnessChallenge – Bettina Falloon looks back
#50DayWellnessChallenge: Zoe Martin’s report
Yesterday, we heard from her significant other. Today, Zoe Martin dishes on how her #50DayWellnessChallenge went down. What does it take to inject a big fat dose of wellness into life? Try something. Try to make it a habit. Invite someone to cheer you on. We'll kick it off officially again in the fall of … Continue reading #50DayWellnessChallenge: Zoe Martin’s report
#50DayWellnessChallenge: Gary Martin’s ride
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. What does it take to inject a big fat dose of wellness into your life? We asked Gary Martin, one of our … Continue reading #50DayWellnessChallenge: Gary Martin’s ride
#50DayWellnessChallenge: Karen Tomlinson’s report
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. With the New Year underway, and the call to wellness always challenging us, we continue to share some of the take-aways and … Continue reading #50DayWellnessChallenge: Karen Tomlinson’s report
The 5 Simplest Things You Can Do to Absorb the Collective Wisdom of #50DayWellnessChallenge – Takeaways
My big takeaway from the #50DayWellnessChallenge? I struggle with self-discipline and motivation. (I've heard it called Resistance, and Steven Pressfield writes about it with amazing insight.) My second biggest takeaway? I am fortunate in ways I can barely count or capture, to be surrounded by people I admire and am inspired by. Luckily, this stuff rubs … Continue reading The 5 Simplest Things You Can Do to Absorb the Collective Wisdom of #50DayWellnessChallenge – Takeaways
#50DayWellnessChallenge Q+A with Carlee
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. With the Gathering complete, the madness of the holiday season ahead, and the prospect of New Year’s resolutions around the corner, we … Continue reading #50DayWellnessChallenge Q+A with Carlee
Make mine a #50BookstoWellnessChallenge – Marilyn’s take
This is a guest post from Marilyn Marinus, one of the amazing staff members of the Pemberton and District Public Library. I love the library because, yes, I am a book nerd. Also, because, in all other aspects of my life, I try to practice some restraint, but in the library, one is not judged … Continue reading Make mine a #50BookstoWellnessChallenge – Marilyn’s take
#50DayWellnessChallenge – A Wellness State of Mind
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. With the Gathering complete, the madness of the holiday season ahead, and the prospect of New Year's resolutions around the corner, we … Continue reading #50DayWellnessChallenge – A Wellness State of Mind
Sweat, Rules and Endless Nit Picking: Evelyn’s #50DayWellnessChallenge
Yet another email from Lisa with a short list of 250 questions to answer regarding the outcome of my personal #50DayWellnessChallenge plus a request for corroborating photos or even a slide show of my progress. As Wally Lamb would say, "I know this much is true." If you do not enjoy the wellness protocol you … Continue reading Sweat, Rules and Endless Nit Picking: Evelyn’s #50DayWellnessChallenge
The Wellness Almanac 