If the weather didn’t deliver what you needed today, Shayla Wallace has something for you

Just living is not enough. One must have sunshine, freedom and a little flower. ~ Hans Christian Anderson   Offers Shayla Wallace, as she submits today's photo: "This is for everyone who is in need of some summer love. It's an old photo, but with all of these grey skies and snow, I've been missing … Continue reading If the weather didn’t deliver what you needed today, Shayla Wallace has something for you

Natalie McNamara’s week on instagram

  Natalie McNamara shares her reflection on a week as the Wellness Almanac's instagrammer, below. https://www.instagram.com/p/BP6SBOljntv/?taken-by=thewellnessalmanac https://www.instagram.com/p/BP6S1OsD6z2/?taken-by=thewellnessalmanac https://www.instagram.com/p/BP6exztDGtP/?taken-by=thewellnessalmanac Focusing our intention in on our own lives is pretty cool.  Posting photos of our weekly routines on a social media site like Instagram is an interesting experiment.  I was mindful of many things that I am … Continue reading Natalie McNamara’s week on instagram