Skip to content

The Wellness Almanac

A community almanac from Pemberton, Lil'wat, Area C and N'Quatqua.

  • Home
  • About The Wellness Almanac
  • Resources

George Saunders’ Advice to Graduates

July 27, 2016July 23, 2016Leave a comment

I've read this a couple of times now. It keeps getting better. Maybe because I spent decades wondering about those kids from elementary school... the ones I didn't stand up for, the ones I picked on. What happened to them? Thanks to Paul Cumin for bringing it to my attention in the first place. George … Continue reading George Saunders’ Advice to Graduates

Kindness, good. Self kindness, better.

July 26, 2016July 23, 2016Leave a comment

Being nice to yourself isn’t as selfish as it sounds. I'm standing in the kitchen talking to one of my best friends. We're both crying. And we don't have much time. The kids will be home soon. The visit will end. We'll be back to communicating sporadically via time zone-challenged texts. “I'm having this crisis … Continue reading Kindness, good. Self kindness, better.

Sighted: Albino banana slugs!

July 25, 2016July 17, 2016Leave a comment

This, via my favourite reptilian correspondent, @pembyboa, the instagram alter-ego of Dr Leslie Anthony. Anthony spotted this albino banana slug in 2009 on a hike to Garibaldi Lake. He hasn't seen once since, until July 9, during Whistler's Bioblitz, (the 10th!) when participants found three albino banana slugs on two different sections of trail. What … Continue reading Sighted: Albino banana slugs!

We are all in the same canoe: Dave Steers’ photo captures the power of Pulling Together

July 25, 2016Leave a comment

Scorned Timber

July 23, 2016July 23, 2016Leave a comment

Since moving back home to Pemberton in 2013, I have been committed to creating a reputation as a photographer of people, of celebrations, smiles and memories. I'm a people person, and I can't wait to share some of these moments with you in the future. But do you want to know a secret? Landscapes are my … Continue reading Scorned Timber

Adventure running

July 22, 2016July 22, 2016Leave a comment

Sometimes my run along the Forest Service Road towards the Hurley is uneventful - traffic passes, dust blows up and my thoughts and the dog keep me entertained. This morning was different. Driving to my starting point, I met a doe and a fawn. They were nuzzling the pavement in the same salty spot that … Continue reading Adventure running

Don’t leave the Mayor hanging. Go have a chat, from 3pm, Friday, at the Barn

July 21, 2016July 9, 2016Leave a comment

"Don't let me sit there by myself," jokes Mayor Mike Richman. "The coffee and the conversation will be good." Stop by for a pick-me-up and shoot the breeze as you check out the Farmers' Market activity and goodies.

How about Best of Pemberton 2017 becomes best of Pemby and Mt Currie?

July 20, 2016September 26, 2016Leave a comment

It's taken me a few days to get to this post, because, as honoured as I am to  be called out in the Best of Pemberton issue in the Pique, it also makes me want to duck my head and disappear into a nice big hole in the ground. But, when Cindy "too brilliant to … Continue reading How about Best of Pemberton 2017 becomes best of Pemby and Mt Currie?

Are you a baking whiz? Donate your talents to the Museum’s Tea and Tales

July 19, 2016July 9, 2016Leave a comment

Strolling through Pemberton

July 18, 2016July 10, 2016Leave a comment

I was strolling through Pemberton on Tuesday. Doin’ my Tuesday thing, grocery shopping, banking, going to the bakery, physio… a usual Tuesday around town. A habit I picked up in Halifax is that I look up when I’m walking around. I look up and look at people. This surprises people, but the overwhelming response is … Continue reading Strolling through Pemberton

Posts navigation

Older posts
Newer posts

Recent Posts

  • Dream the Future: the final responses to the Wellness Almanac Community Survey asking “what’s your vision?”
  • Community Survey Question 23: a glorious brainstorm
  • Community Survey Questions 21 – 22: Should our communities invest in wellness, resilience and reconciliation?
  • Community Survey Question 20: If on retiring the Wellness Almanac, we turn it into a static website/resource library, are there particular articles or topics you’d like to be able to maintain access to for reference? 
  • Community Survey Question 18 and 19: What is your main source of local news/info/upcoming events

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,250 other subscribers

Winds of Change on facebook

Winds of Change on facebook

Top Posts & Pages

remember. a poem by joy harjo
The work is complete: Ashley Gelpcal Joseph's entry doors for the Ts'zil Learning Centre
A poem that had to be shared one day
a poem about reconciliation by a poet who has both icelandic and metis ancestry
The Honorable Harvest: thinking more mindfully about what it means to be a consumer, forager, hunter, human
Patience. A poem for late summer, by Mary Oliver
When I am among the trees - a poem by Mary Oliver
Cornflower
Resources
On the Frontlines: Lesley Marple

Recent Comments

Deb Matthews's avatarDeb Matthews on Taking off the Brave Face Mask…
Edward J Baldwin's avatarEdward J Baldwin on Finding Dimes
honky2017's avatarhonky2017 on Ponder your divine divinity wi…
Sara Jennings's avatarSara Jennings on What offering might you make t…
Sanobar's Blogs's avatarThe Awakener on Chamber luncheon featuring Kuk…
Follow The Wellness Almanac on WordPress.com
Create a free website or blog at WordPress.com.
  • Subscribe Subscribed
    • The Wellness Almanac
    • Join 1,047 other subscribers
    • Already have a WordPress.com account? Log in now.
    • The Wellness Almanac
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...