Author Archive

On the loss of a pet: Grief takes up residence at Zoé Martin’s place

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Three months have gone by since we lost him. “Lost” isn’t really the right word. It’s not like he ran off into the woods never to be seen again, or that we misplaced… Continue reading

Overnight Oats

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Truth be told I’m not a morning person. The only reason I just about make it out the door to work at 8am is because I get out to walk the dog at… Continue reading

My week on Instagram – Zoé Martin’s takeover

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So, it’s true. When Lisa Richardson, friend and editor of the Winds of Change blog, asked me to be the next Guestgrammer on the Wellness Almanac Instagram account I instantly thought she had… Continue reading

Gary Martin captures rockslides rumbling down Mt Currie

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Given the constant rumble of landslides coming from Mount Currie it felt suitable to share a shot of the monster that seems to be awakening.

Recipe of the Week: Nutella Bread Pudding

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The inimitable Zoé Martin had put this post together for us ready to run just after Christmas, but the line-up was stacked and the editor was out merry-making and screen-time-avoiding, so, we saved… Continue reading

Recipe of the Week: Sweet Potato and Coconut Milk Soup with Brown Rice and Lentils

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I’m sitting here with rain just pouring outside. It’s not particularly cold, despite it being Thanksgiving weekend, but it is ugly out there and there’s nothing better than a hearty soup on a horrid… Continue reading

Recipe of the Week: Summer Chicken Pot Pie Galette with Herbed Crust

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So it’s been a while since I posted a recipe post, but that’s because my kitchen has been out of action for much of the year and there’s only so many one-pot and… Continue reading

Behind the Scenes at IRONMAN Canada

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After competing in the IRONMAN last summer, Wellness Almanac contributor Gary Martin elected to volunteer this year. He was awarded Volunteer Captain Award, and shared his account of the highs and (plummeting temperature)… Continue reading

The Pemberton Festival at night, shot July 18 by Gary Martin

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Lighting up the night, that Festival… Caught by Gary Martin after a big hiking mission to get the shot.

#WellnessReads2015: Wild by Cheryl Strayed

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I love books! One of the first things I did when we moved to Pemberton, almost 7 years ago, was to join the library in anticipation of reading lots of books and meeting… Continue reading

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