Stressed? All are welcome to a free workshop at Ts’zil Learning Centre, via Zoom, Wednesday December 8, 6:30pm

It is okay to have levels of stress right now that you don’t have the skills to navigate. I think many of us are in that boat… Every time I think I’ve leveled up my regulation skills, another pressure is added…

On Wednesday, the Lil’wat Nation, Ts’zil Learning Centre and Capilano University are offering a free zoom workshop, led by Tanya Richman, on skilling up your stress responses. All people, of all ancestries, are welcome.

https://capu.zoom.us/j/67077166167

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s