It’s a busy time of year. Here’s why it’s worth squeezing in a work-out.

A workout is the first thing I cut from my to-do list when it's ridiculously long. But, after watching this TED talk from neuroscientist Wendy Suzuki, I'm rethinking that, in a big way. The most most transformative thing you can do for your brain, and your mental health, today is: Exercise. Alrighty then. Logging off. … Continue reading It’s a busy time of year. Here’s why it’s worth squeezing in a work-out.

Winterfest up your New Year’s Eve

Here's a peek of what to expect this year for Winterfest, the New Year's Even 2018 edition. Details via http://www.pembertonwinterfest.com/schedule-of-events.html Monday, DECEMBER 31 Kids Zone - Be sure to stop by the Kids Zone area for New Year's Eve themed kids crafts, face painting, glitter tattoos and more. Dance Party Kick-off - Join Pemberton's favourite dance … Continue reading Winterfest up your New Year’s Eve

Have your say about the Spel̓kúmtn Community Forest by January 4

The Spel̓kúmtn Community Forest is a new partnership between the Village of Pemberton and the Lil’wat Nation - an initiative that the Village of Pemberton began to explore back in 2001. The process has reached a point where a five year Forest Stewardship Plan, the management plan for the community forest, has been prepared to … Continue reading Have your say about the Spel̓kúmtn Community Forest by January 4

Pemberton Secondary Grads of 2019 host Breakfast with Santa, Saturday Dec 15, 8:30am – 11:30am

Pemberton Secondary School's Grads of 2019 are hosting the annual Santa's Breakfast on Saturday, December 15th from 8:30 am to 11:30 am at Pemberton Secondary School! Everyone is welcome to attend! Get your picture with Santa and enjoy a traditional pancake breakfast. Children are $5 and adults are $8. The graduating class of 2019 thank … Continue reading Pemberton Secondary Grads of 2019 host Breakfast with Santa, Saturday Dec 15, 8:30am – 11:30am