Sylvie Allen is a mountain biker, coach and fitness trainer, with an unbelievable garden, and the kind of dietary restrictions (she’s a celiac), that make you the snack-envy of all your riding buddies.

She’s agreed to share some of her recipes on the blog here over the coming months (YUMtastic), but today, let’s just take a peek at her perspective on life, through the lens of an iPhone.

For stretching and fitness tips and general positive energy, check out @sweetskillsBC. Because what more credible wellness expert do you want, than someone who can do this: