Where does mental health begin? How is it maintained?

The final session for the Mental Health Speaker Series is coming up on Thursday, May 7 at 6pm.

Join the gathering at the Pemberton Public LIbrary on May 7 at 6pm for a free session about personal wellness strategies.

The special panel members are:

• Ursula Carus, Lilwat Health and Healing;
• Christine Suter, trainer, life coach and triathlete, with C2Sky Multisport who will share her experiences with exercise and its impact on mental health; and
• Andrea Voros who will speak about nutrition and lifestyle awareness and their effects on healing and wellness.