Wellness: What You Should Eat Instead of What You’re Craving

When I was pregnant, my midwives suggested that if I was craving sugar, it was a sign my body actually wanted protein. (They also said that if I ate too much sugar, I’d have an unnecessarily big baby, and that was pretty much all the incentive I needed to lay off the Cocoa Puffs and frozen cookie dough…)

Roy McClean shared this via twitter, and it struck me as an interesting and slightly more elaborate articulation of that idea.

(Of course, fruit and nut chocolate seems to be the solution to everything…)

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2 thoughts on “Wellness: What You Should Eat Instead of What You’re Craving

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