The latest from our birding correspondent, John Tschopp: With the weather turning into winter, some of our Arctic guests have arrived or are passing through. Along the valley road near Erickson Rd, a Rough-legged Hawk has been seen the last few days. I went up with my camera. To get there, the road took me … Continue reading BirdWatch and the Christmas Bird Count, Dec 15
“Have you ever read Brene Brown?” Marilyn asked, when I herded my kid into the library one day after gymnastics. “Sure.” “I have had an email drafted to you for weeks and I haven’t had the courage to send it.” And so, we do what people do in such moments (while trying to keep the … Continue reading Column: Cures for a Killer Hangover
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. With the Gathering complete, the madness of the holiday season ahead, and the prospect of New Year's resolutions around the corner, we … Continue reading #50DayWellnessChallenge – Drink Water, Do Something Else Good Every Day
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. With the Gathering complete, the madness of the holiday season ahead, and the prospect of New Year's resolutions around the corner, we … Continue reading #50DayWellnessChallenge – Be Active, Ditch Sugar
The #50DayWellnessChallenge was an invitation made by the Winds of Change, to help mark a 50 day countdown to the Wellness Gathering, and invite people to delve into what wellness means for them. With the Gathering complete, the madness of the holiday season ahead, and the prospect of New Year's resolutions around the corner, we … Continue reading #50DayWellnessChallenge – A Wellness State of Mind
Yet another email from Lisa with a short list of 250 questions to answer regarding the outcome of my personal #50DayWellnessChallenge plus a request for corroborating photos or even a slide show of my progress. As Wally Lamb would say, "I know this much is true." If you do not enjoy the wellness protocol you … Continue reading Sweat, Rules and Endless Nit Picking: Evelyn’s #50DayWellnessChallenge
What better way to celebrate BC Buy Local Week than by spending Saturday at the St David's Annual Christmas Craft Fair? St. David's United Church Christmas Craft Fair When: Sat., Dec. 6, 10 a.m.-3 p.m. Featuring artisan crafts, baking, a cooke table, white elephant sale. Concessions available, including tea, coffee, sandwiches and hot dogs. At … Continue reading Event: St David’s Annual Christmas Fair, Saturday, 6 Dec, 10-3
The Pemberton Winter Leisure Guide 2015 is now available. Click the link to open the pdf or grab a copy from the Community Centre. Winter Registration begins Thursday, December 11, 2014 at 9 am ¨ Registration is on a first come first serve basis ¨ Registration numbers will be issued starting at 6 am
The Wellness Almanac 