Thanks to Sarinda Hoilett for sharing this post. It speaks for itself, but it was a reminder to me to keep training my brain to get out of the bubble of my own life's privilege. It's hard to conceive the trauma and suffering some people have endured, if you've literally never been exposed to it. … Continue reading Sending love to the Man with Diamond Eyes
In the spirit of this week's Strawberry Tea at the Museum and the second Farmers Market of the year, as well as my ongoing love affair with strawberries, enjoy here a recipe for Strawberry Pie, shared by raw food guru and yogi, Mt Currie-based Sarinda Hoilett, of Wild Planet Raw Foods. Strawberry Pie! Berry bliss. 4 ingredients. #strawberries … Continue reading Recipe: Make Mine a Strawberry Pie
Try the Power of Green to put a spring in your step, with this green smoothie recipe from local yogi and raw food consultant, Sarinda Hoilett. Todays Green Smoothie Recipe 1 handful kale 1 handful of baby arugula 1 handful of mixed greens (baby spinach, kale and collard greens) 1/2 avocado 1 thai coconut (water … Continue reading Recipe of the Week: Green Smoothie
To enrol, email Sarinda, at sarinda@sarindahoilett.com.
Local yogi and raw food consultant, Sarinda Hoilett, has just launched a new blog with her fresh website. Last week, she shared her 3 Fall Rituals, essential for preserving sanity in this early-darkening, fast-chilling time of the year. 1. Get outside. 2. Eat supercharged food. 3. Do yoga. Check out her ritual suggestions here. Let … Continue reading Coaches Corner: Coping with the Seasonal Blahs
The Wellness Almanac 