I wrote this poem over the past couple of days. Reflecting on my thoughts and feelings being back home and my learnings over the past few years. I wasn't sure what to call it but then remembered the Lil'wat principles of learning, available through the link below. I thought the word Kat’íl’a fit perfectly, meaning … Continue reading Kat’íl’a – Seeking Quietness and Stillness in my Quest for Knowledge
Thanksgiving is a bit of a touchy subject for Indigenous people, and for good reason. Personally, I don't want to get into that subject online and I feel I still have some learning to do. However, I believe this time of year is one for celebration of the harvest. At least that's how I sometimes … Continue reading Celebrating the Harvest and Prayers for the Harvests to Come
Most of my writing has a nature theme to it. I think that's how I've been able to live such a full life. I've certainly faced my challenges, and there are many times I fall into that dreamless void where I numb myself and try to forget the trauma I've experienced and the hate towards … Continue reading Kwísteqw7am Woman
The Wellness Almanac 