I sometimes think the height of wellness is flossing. Maybe because I have such a vexed relationship with self-care. And because flossing has been an annual resolution for me, every year, for like, the last twenty years. Which makes no sense. It should just be a habit, right? It shouldn't require resolve, or goal-setting, or … Continue reading Unmasking why self-care (and flossing) is so darn difficult
Tag: instagram takeover
How to be brave, with Victoria Saddleman
Victoria Saddleman was the second person to step up as our guestagrammer on the Wellness Almanac's instagram account. Did she know what I was asking of her? Well, I hardly knew what I was asking of people. It was kind of a "jump in and see how the water seems" invitation. So, she did. Can … Continue reading How to be brave, with Victoria Saddleman