Friendship Trail Bridge Information Meeting Wednesday, April 3rd, 2013 7 pm Pemberton Community Centre, Room C 7390 Cottonwood Road Learn about the Friendship Trail Project & Provide Input on Trail & Bridge Location. Questions? Jeff Westlake Manager of Public Works & Capital Projects P. 604.894.6135 | E. jwestlake @ pemberton.ca The Village of Pemberton (VOP) … Continue reading Event: Friendship Trail Bridge Info Meeting, tonight, 7pm, Community Centre
Green Thumbs: A Medicine Wheel Inspired Gardening Calendar
Photo of the Week: Casey Raimondo
Congratulations to Casey Raimondo for having such an awesome office! Don't forget to #hashtag your images If you want to see your picture in our Photo of the Week feature don't forget to #hashtag your images as #pembertonbc or #wellnessalmanac.
Seasonal Observations: Northern Saw-whet Owl
Stewardship Pemberton shared that Northern Saw-whet Owls have been calling in Pemberton over the past week. It may surprise you what they sound like! A small owl of all types of woodlands, the Northern Saw-whet Owl can be found roosting in winter in small, dense conifer trees, sometimes even in parks and gardens. Its defense … Continue reading Seasonal Observations: Northern Saw-whet Owl
Instagram Gallery Update
WOW! What an amazing Easter weekend. Not wanting to waste all the amazing sunshine we've been spoilt with, we decided to head up Lumpy's today to see just how Epic it is! Follow us To see our latest Instagram images follow us at @wellnessalmanac or if you're not on Instagram then you can find us … Continue reading Instagram Gallery Update
Seasonal Observations: Rubber Boa (Charina Bottae)
Spotted yesterday in Pemberton by local herpetologist, Leslie Anthony, the rubber boa out sunning itself taking a moment to enjoy life outside the winter den. Here are a few cool facts about the rubber boa, courtesy of BCReptiles.ca: they look like a rubbery tube, thanks to their loose skin and small smooth scales they're usually … Continue reading Seasonal Observations: Rubber Boa (Charina Bottae)
Recipe of the Week: Anything with Maple Syrup in it!
Who knew that Maple Syrup had a season? Well this new Canadian passport holder didn't! And I'm surprised I passed the Citizenship test without knowing that vital piece of information! My saving grace, I guess, is that I just love the stuff - particularly smothered over fluffy pancakes. The maple syrup season usually starts in … Continue reading Recipe of the Week: Anything with Maple Syrup in it!
Opinion: A Straight Line
I have just had the privilege of attending a presentation on the Ministry of Education’s ERASE bullying strategy made possible to First Nations Independent schools and organizations by the First Nations Education Steering Committee (FNESC). Great presentation, great knowledge passed on as to what is happening with our youth. Big message: we need to know … Continue reading Opinion: A Straight Line
Wellness: Fat Has a Mind of Its Own
Those of us who are constantly fighting the battle of the bulge know the real truth. However much society may tell us that being fat is a personality flaw, the 61% of Canadians whose weight is unhealthily high (overweight or obese) know that fat is a loudmouth schnook constantly urging us to eat, even if … Continue reading Wellness: Fat Has a Mind of Its Own
Make Healthier Choices – Virtual Grocery Store!
. The Shopping Sense tool – found at http://www.shoppingsensebc.ca – is a new addition to the Healthy Families BC website. The site provides an experience that mirrors an in-store, dietitian-led tour, helping families plan meals, prepare budgets and develop safe food-handling practices. “We can’t underestimate the importance of healthy eating,” said Melodie Yong, registered dietitian … Continue reading Make Healthier Choices – Virtual Grocery Store!