Shout Out: Signal Hill Lunch Program

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This is a shout-out to the Village of Pemberton Council, for granting $1000 from the Community Enhancement Fund to support the Signal Hill Elementary School lunch program. As reported in this week’s Pique, … Continue reading

Shout Outs Wanted!

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This week, we are posting a daily Shout Out to recognise someone or something that inspires us as worthy of a high five, a pat on the back, a tip of the hat,… Continue reading

One Mile Dinner Photo Feast

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It starts with a recipe pulled from the web, and a few things from the garden. Dinner mission: Coconut Curry with Tofu. Here’s what’s NOT from within a One Mile radius: the coconut… Continue reading

How We Can Stand Up to Bullying

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Bully, Bullying, Relational Aggression, Lateral Violence, Gossip. Bullying has become a household word. We hear it on the radio, see it in the papers. The effects of bullying. Is it losing its meaning?… Continue reading

It’s not always easy. It’s okay to admit it.

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Engage = Increased Social Support Networks = Postive Health

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Vancouver Coastal Health recently released their Health Watch Newsletter (September 2012) which had an interesting article regarding the importance of social support networks. Have a Read: VCH-Health Watch-09SEP2012 Let’s get connected and engaged… Continue reading

Recipe of the Week: Oaty Apple Crumble

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Fall is not fall without apples! Apple sauce, apple strudel, apple pie and especially apple crumble! The smell of cinnamon and apples cooking – real comfort food. Can you tell it’s one of… Continue reading

Pemberton Flu Clinics 2012

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Vancouver Coastal Health: Pemberton Flu Clinics 2012 • Thursday, October 25 9:30 am – 12:00 pm at Lions Villa Seniors Centre – 7420 Flint Street • Friday, November 2 11:00 am – 1:30… Continue reading

Mental Illness Awareness Week

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It’s Mental Illness Awareness Week: October 1 – 7, 2012 This week is meant to highlight the signs and symptoms, how to get help, stigma, hope and recovery, and the impact of mental… Continue reading

Register now for free Intro Computer Classes at the Pemberton Library, starting Wed Oct 10

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        If you’re new to technology, a little rusty on the computer, or think a “mouse” is something that should be fed cheese and humanely trapped… then the Pemberton &… Continue reading

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