Q+A – Meet Wellness Worker, NNADAP Counsellor Juanita Jacob

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Our Wellness Worker Q+A is a new series of profiles of frontline service workers in our region, who are dedicated to wellness. My Name is Juanita Jacob; my title is NNADAP counsellor of… Continue reading

Discover Collard! A new recipe from a new contributor, nutrionist Geneviève Blanchet

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Tired of turkey? Feeling a post-Christmas energy lull? Collard greens might be the solution! The Wellness Almanac is excited to welcome, Geneviève Blanchet, a Registered Holistic Nutritionist, and recent arrival in Pemberton, as a… Continue reading

Mission 2013? Travel as equals, or not at all.

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I heard this song the other night – after reading headlines about the #IdleNoMore movement and talking to Pemberton’s mayor, Jordan Sturdy about the future of recreation in this region. Sturdy said: “If… Continue reading

Out with the old, in with the new: the Power of a New Years Eve ritual

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As any addict can tell you, there’s power in ritual. Professional athletes understand this. Grads understand it. Church leaders employ ritual. Sports fans get it, too. The function of a ritual is to… Continue reading

Wellness: Take time for a Digital Detox

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Friends, fans, followers… We have had an absolute blast compiling the Wellness Almanac over the past 7 months and hope you will continue the journey with us in 2013. And in the spirit… Continue reading

Recipe of the Week: Chili sin carne

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No, the “sin” doesn’t mean it’s decadent, although, a vegetarian version of Chili Con Carne, that features 4 of my fave winter things (chili, chocolate, wine and coffee) should rank right up there.… Continue reading

Bringing the Garden Inside for Winter: Sprouting

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There’s a twitter experiment that caught my eye last winter, called @icheckafter. It’s basically a pledge to not roll out of bed and reach immediately for your iPhone or laptop. I realised that… Continue reading

Inspiration: Be Kind. (To Yourself.)

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A little reminder to take it easy, on your sweet selves, this season… Thanks for the inspiration, Rachel Andrew-Nelson.

Last day to visit the Gingerbread Project display!

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Creations for the Gingerbread Project are now on display at the Pemberton Valley Lodge. Today is the last chance to visit the display, vote on your favourite, and bid on your favourite display.… Continue reading

Village of Pemberton Holiday Hours

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Village of Pemberton taxes and utilities are December 31, and homeowner grants must also be claimed by that date. Note the Village’s holiday hours.

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