Recipe of the Week: Sweetcorn Fritters

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I am always excited to receive corn on the cob in our veggie box, so this week I was ecstatic to find 4 corns waiting to be made into something delicious. My Cornbread… Continue reading

Recipe of the Week: I Can Because I Can Because I Can… (And You Can Too!)

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Our friends over at Stewardship Pemberton watch the seasons come and go as closely as we do. We are stoked to share their regular blog posts here, but you can also visit them… Continue reading

Enter the One Mile Dinner Photo Feast

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The Winds of Change invites you to share a photo of your dinner to celebrate how much of it came from within a one mile radius (approximately) of your home! Entry is simple.… Continue reading

Sighted: Orb Weaver

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Julie-Ann Chapman spotted a spider in her backyard, and, not 100% sure of its identity, or its intentions, posted a pic to the One Mile Lake Nature Centre, to see if anyone could… Continue reading

Event: Terry Fox Run tomorrow

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Date: Sunday, Sept. 16, 2012 Pemberton Airport Picnic Site Registration: 9:30am Run Start: 10am-2pm Event Close: 2pm 10km, 5km; Suitable for bicycles, wheelchairs/strollers and rollerblades; Dogs on leash welcome. Terry’s Marathon of Hope… Continue reading

Seasonal Observations: A Poem about Gourds

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This poem from Canadian poet Lorna Crozier was published in the Globe and Mail on August 31. If you have a poem about a seasonal observation that you’d like to share on The Wellness… Continue reading

Wellness Quiz: Coffee Can Sober You Up? True or False?

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True or false? If a female and a male both have an average body type and weigh the same, drinking the same amount of alcohol will have the same effect on each of… Continue reading

Inspiration: Just be yourself. That’s good enough.

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Recipe of the Week: Blueberry Compote

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I love Saturdays, Canada Day and Thanksgiving as it means I am definitely having pancakes for breakfast! (Okay, well not every Saturday as that would be a bit much!) And I definitely love… Continue reading

Event: Film Night at the Library, Thursday, Sept 20, 7pm

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The Friends of the Library screen Found Memories at their next film night in the Pemberton & District Library. This is a free event. Like every morning, Madalena makes bread for Antonio’s old… Continue reading

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