Instagram Gallery Update

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Instead of location we decided to focus on the season for this weeks update, spring has sprung and everyone seems a little happier nows its arrived. Follow us To see our latest Instagram… Continue reading

Nutrition: Garlic Scapes and the joy of eating in the spring time

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Spring is here! After the inward time of winter, spring awakens our senses, brings new shoots and new growth and vibrant colours all around us. Naturally we want to spend more time outdoors… Continue reading

Wellness and Addiction: 90% of Addictions Start during the Teenage Years

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A recent article shared by the Partnership at Drugfree.org, a national nonprofit that helps the parents of teens, talks about the consequences of teenage experimentation with drugs and alcohol… Some interesting facts to pause… Continue reading

Work in Progress: Vanessa Stark

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The latest regional artist to be featured in our Work in Progress series is Vanessa “Nes” Stark. Vanessa Stark made her way into this world during a Canadian west coast, mid-winter snowstorm. Sixteen… Continue reading

Inspiration: “I move to keep things whole.”

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Seasonal Observations: The Meteor Showers of 2013

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From the wonderful “I f*cking love science” facebook feed, comes this: Contrary to popular belief, meteor showers are not rare. It’s just that most of the time we don’t look up! So mark… Continue reading

Green Thumbs: Rise and Shine of the Garlic

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By Laura Zgud, Photos by Zgud Photography, for the Pemberton Creek Community Garden Yes! It’s finally here, time to prepare the soil, get into the garden and get that great feeling of immersing… Continue reading

Photo of the Week: Leah Gillies

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Congratulations to Leah Gillies, yes spring has sprung and her image captures the fact beautifully. Don’t forget to #hashtag your images If you want to see your picture in our Photo of the… Continue reading

Signal Hill Lunch program: Sign up by April 9

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  A note from the Signal Hill Elementary PAC – (follow them on facebook to stay in the loop): Ms Hanbury’s class is once again running the Lunch Program and there are new… Continue reading

Instagram Gallery Update

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Grey days don’t mean you can’t go and explore, especially when there’s so much to find within such easy reach. If you’ve not explored the new Sea-to-Sky trail yet then please do, with… Continue reading

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