Wellness Gathering Postponed

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Unfortunately, the Winds of Change Committee has had to postpone the Wellness Gathering scheduled for Thursday, October 25, 2012. All scheduled events for the Wellness Gathering have been postponed until further notice. The… Continue reading

Event: Halloween Double Feature, grades 8-12, Oct 27

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Event: Sports Weekend, Soccer and Basketball Camp, Nov 3-4

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Vancouver Coastal Region & Lil’wat Nation are hosting a Basketball Camp Saturday, November 3, 2012 Ull’us Community Complex 7-11 years old 12-2:30 pm 12 years plus 3-5:30 pm and a Soccer Camp Sunday,… Continue reading

Inspiration: You are more beautiful than you realise. Take it from Zoya Jiwa.

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People aren’t born knowing what beauty is. Instead, the images projected to us as we grow up create our definition of ‘beauty.’ Now more than ever, young girls and boys are being exposed… Continue reading

Wellness is… with Dr Art Hister

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For me Wellness means being able to achieve as good a marriage as possible among mental, emotional, spiritual, and physical health so that we are able to spend as much of our limited… Continue reading

Recipe of the Week: Oregano Brussels Sprouts and Pumpkin Cheesecake

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We moved to Canada from the UK 5 years ago and so Thanksgiving is still fairly new to us. In order to make the Thanksgiving meal different from the traditional roast turkey dinner… Continue reading

One Mile Photo Feast

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A conundrum: A question asked for amusement, typically one with a pun in its answer. Can we win the One Mile Dinner Photo Feast? The odds are against us:  we are sub-urban dwellers; we… Continue reading

Being Simply You

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This blog post by Wellness Gathering guest speaker Zoya Jiwa is shared from the Kelty Mental Health Resource Centre.  Zoya will speak at the Banquet Room at the Ullus Community Centre, at 1pm… Continue reading

Wellness is…. simpler than you think

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I feel like the health care system makes wellness complex, when it is actually quite simple: we achieve wellness when we are connected with ourselves, a community and creation. Wellness means equally honouring… Continue reading

Inspiration: Be yourself.

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Anyone else find this as terrifying/exhilarating an invitation as I do? Eventually I discovered for myself the utterly simple prescription for creativity: be intensely yourself. Don’t try to be outstanding; don’t try to… Continue reading

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