Save the Date! 3rd annual Wellness Gathering, October 25 2012

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The one month countdown commences today to the 3rd annual Winds of Change Wellness Gathering. SAVE THE DATE! Tell your friends. Follow the details here at TheWellnessAlmanac.com or on facebook.

Recipe of the Week: Maple Spice Poached Pear

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Pears are in season in September and are great in salads, puréed to make fools or soufflés and perfect eaten on their own. They also make a wonderful light dessert when poached in… Continue reading

Shout Out: Pemberton BMX

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Here are a few people who deserve a shout-out for their contribution to Wellness in the ‘hood: The Pemberton BMC Club crew: Jessica and Graham Turner, Lara and Dan Wall, Ernesto Cruz and Turner… Continue reading

One Mile Dinner Photo Feast: New Entry featuring Birkenhead salmon

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Katrina Wallace of Kat’s Catering took up the One Mile Dinner Photo Feast challenge last week and prepared two amazing dishes… Here’s the first: A White Wine, Dill Weed, Citrus Birken Head River… Continue reading

Recreation: Pemby Fit Sports Day, Sept 29, noon – 4

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        What do you mean, you’ve never heard of Carpet Bowling or Speedminton? Don’t knock it ’til you’ve tried it! You might discover a real knack for it. Join the… Continue reading

Event: The Spirits Within Festival, SLCC, Sept 29

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Join the Squamish Lil’wat Cultural Centre in Whistler on the evening of Saturday September 29th to Celebrate First Nations Culture and Arts. Featuring First Nations Cuisine, a 90 minute Salish Performance showcasing 4… Continue reading

Coaches Corner: The Power of Sport, A Parent’s Perspective

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This guest post was written by Village of Pemberton Councillor, local dad, and Winds of Change Committee member, James Linklater. My daughter Anne recently paddled for Canada in the Outrigger Sprints in Calgary with… Continue reading

Seasonal Observation: Kids

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Loved this post from local mom, athlete and blogger, Christine Cogger, so had to share her household’s quotes of the day.  (You can follow here at http://christinecogger.com) Will, 6 (on a mountain bike ride):… Continue reading

Event: Pemberton Peace Project, Saturday September 22, 11-1

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One Mile Dinner Photo Feast: First Entry!

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Word of advice: if you ever get invited to dinner at the Richman’s, say yes! Here’s what they ate for tea last night, and shared as part of the One Mile Dinner Photo… Continue reading

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