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The Wellness Almanac

A community almanac from Pemberton, Lil'wat, Area C and N'Quatqua.

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Category: Word of the Week

Word of the Week: Xat’min means Love

June 24, 2013June 19, 2013Leave a comment

The Squamish Lil'wat Cultural Centre shared this, in the lead-up to Valentine's Day, but we figured, it's never too late to know the word for love. (It's not as though we only need to practice love one day a year...)

Event: Halloween Double Feature, grades 8-12, Oct 27

October 23, 2012October 23, 2012Leave a comment

The lowdown on the upcoming Wellness Gathering, October 25

October 9, 2012Leave a comment

Getting excited? That's perfectly understandable...

Word of the Week: K’ul’tsam

September 29, 2012September 17, 20121 Comment

In UCWALMÍCWTS, the language of the Lil'wat Nation, this word means only taking what food is needed. In this article in Mountain Life magazine, Johnny Jones explains that this means taking from the land only what was needed to survive. "Locavore" was declared the word of the year in 2007 in the Oxford American Dictionary … Continue reading Word of the Week: K’ul’tsam

Word of the Week: Ucwalmicwts

July 21, 2012July 20, 2012Leave a comment

CUYSTWÍ MALH UCWALMÍCWTS - Let's all go speak our Language! My 2 and 4 year old friends are learning Ucwalmicts at day-care. Ucwalmicts is the first language of the Lil’wat, and other Interior Salish people. Linguists, working together with Lil’wat, created a writing system with which the Lil’wat community is recording and teaching its language … Continue reading Word of the Week: Ucwalmicwts

Word of the week: séxem

June 26, 2012June 20, 2012Leave a comment

Sunflower: séxem Listen to the pronunciation of séxem, here. (From the Lil'wat Community First Voices portal.)

Word of the Week: Kalan Wi

June 21, 2012June 20, 2012Leave a comment

Hey! Listen up! Kalan Wi! Today is National Aboriginal Day. The Squamish Lil'wat Cultural Centre has activities all day long, including an artisan market, outdoor BBQ and children's crafts and scavenger hunts. They will also feature a performance from local Mt Currie/Pemberton band, Kalan Wi, who the Province called "more local than global" but with a … Continue reading Word of the Week: Kalan Wi

Word of the Week – iqwelq̓wel

June 7, 2012June 4, 2012Leave a comment

It's June. The month of ripening. In Ucwalmicwts, the language of the Lil'wat, the word for June is:

Word of the week: “Empathy.”

May 28, 2012May 28, 2012Leave a comment

"If we're going to find our way back to each other, we have to know and understand empathy, because empathy is the antidote to shame. If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment. If you put the same amount of shame in a Petri … Continue reading Word of the week: “Empathy.”

Recent Posts

  • Dream the Future: the final responses to the Wellness Almanac Community Survey asking “what’s your vision?”
  • Community Survey Question 23: a glorious brainstorm
  • Community Survey Questions 21 – 22: Should our communities invest in wellness, resilience and reconciliation?
  • Community Survey Question 20: If on retiring the Wellness Almanac, we turn it into a static website/resource library, are there particular articles or topics you’d like to be able to maintain access to for reference? 
  • Community Survey Question 18 and 19: What is your main source of local news/info/upcoming events

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