Wellness is…. simpler than you think

I feel like the health care system makes wellness complex, when it is actually quite simple: we achieve wellness when we are connected with ourselves, a community and creation. Wellness means equally honouring our individuality in balance with all other aspects of life. ~ Dr Sarah Williams Dr Sarah Williams is Anishnaabe (Ojibwa) from Curve Lake … Continue reading Wellness is…. simpler than you think

Wellness Gathering brings TEDxKids presenter, Zoya Jiwa, to town

After enduring a struggle with her self-image, Zoya is on a mission to ensure that others do not have to fight the same personal battle. The 18 year old is a guest presenter at the 3rd Wellness Gathering, October 25. By embracing values of health, gratitude, and optimism, the Simply You Workshop will motivate participants … Continue reading Wellness Gathering brings TEDxKids presenter, Zoya Jiwa, to town

The Wellness Gathering 2012 presents Dr Art Hister, keynote speaker

Celebrity medic, Dr Art Hister, has been a full time "media doctor" since 1991. He's currently the health analyst for Global TV News in BC, and you can follow him on twitter @globaltvdoc. An award-winning physician, educator and media personality, Dr Hister is the keynote speaker at the 3rd annual Wellness Gathering, hosted by the … Continue reading The Wellness Gathering 2012 presents Dr Art Hister, keynote speaker

Wellness: Resilience comes from… caring about each other enough to say hi.

The Centre for Addictions Research at the University of Victoria posted this article this summer, which jives perfectly with what we are all about here at The Wellness Almanac. It also jives with what Pemberton resident Mo Douglas has created with the Hello Pledge, and what Pemberton BMX founder Jessica Turner has said is at … Continue reading Wellness: Resilience comes from… caring about each other enough to say hi.