Category: Wellness
Event: Orientation for First Nations Snowboard Team, Nov 22
Lil'wat rec and HPT members of the First Nations Snowboard Team are reminded that the orientation evening is scheduled for THURSDAY NOVEMBER 22 - TS'ZIL LEARNING CENTRE in MT. CURRIE from 5:00PM UNTIL 6:30 PM Contact Renee by either email renee_williams@squamish.net or phone 1-877-628-2288 or 604-982-8653 with any questions. Also, ANY First Nations members interested in … Continue reading Event: Orientation for First Nations Snowboard Team, Nov 22
Event: Raw Food Kitchen Secrets, How to class, Nov 24
To enrol, email Sarinda, at sarinda@sarindahoilett.com.
Recipe of the Week: Lentil Soup
Earlier this month at the Winds of Change Wellness Gathering, Matt Prescott of Snowline Catering ran a workshop on preparing affordable healthy food. He demonstrated the preparation of Lentil Soup, and has shared the recipe here, so you can try it at home for yourself... (If you do, send us a pic, or a review … Continue reading Recipe of the Week: Lentil Soup
Shout Out: News-makers, Wellness Recognition award winners
Great to pick up a copy of this week's Whistler Question and read about Henry McDermott, Lindsay May and Shannon Ellis and the Pemberton and District Library being recognised at last week's Wellness Awards. “You always wonder, ‘Am I doing the right thing here? Am I doing a good job?’ And to hear a whole … Continue reading Shout Out: News-makers, Wellness Recognition award winners
Bringing the Garden Inside for Winter : Kitchen Herbs
Well, I think that's officially It for the garden. I have a stash of frozen pesto from my basil and cilantro harvest, and a little ziplock bag of dill stashed in the freezer, but I'm really going to miss the splash of green and injection of flavour that my little herb patch added to the … Continue reading Bringing the Garden Inside for Winter : Kitchen Herbs
Got an Opinion on Recreation?
Got an opinion on the valley's recreation needs? Good. The Village of Pemberton has launched a new website, just for that. Launched Wednesday evening at the Recreation Consultation Launch, the new Have Your Say Website gives community members from the Village, SLRD Area C & Mount Currie the opportunity to share their recreation ideas online … Continue reading Got an Opinion on Recreation?
Coaches Corner: Coping with the Seasonal Blahs
Local yogi and raw food consultant, Sarinda Hoilett, has just launched a new blog with her fresh website. Last week, she shared her 3 Fall Rituals, essential for preserving sanity in this early-darkening, fast-chilling time of the year. 1. Get outside. 2. Eat supercharged food. 3. Do yoga. Check out her ritual suggestions here. Let … Continue reading Coaches Corner: Coping with the Seasonal Blahs
Thoughts on Wellness: a new column from Evelyn Coggins
‘Wellness’ denotes a state of balance and harmony. There is current evidence supporting ancient belief that human health and wellness require harmony and balance between our physical bodies, our minds, our spirits and our environment. ~ Herbs for Health and Healing, Q+A with Evelyn Coggins Introducing a brand new column from Pemberton herbalist/phytotherapist, Evelyn Coggins. … Continue reading Thoughts on Wellness: a new column from Evelyn Coggins
Photo Gallery: The 3rd Wellness Gathering, Nov 7 2012
30 tradeshow exhibitors, 5 interactive demonstrations, 5 healthy living workshops, 3 Wellness Champions, one feast, and two communities coming together. Enjoy the slideshow from the 3rd annual Winds of Change Wellness Gathering.
The Wellness Almanac 