How to Help Teens Weather Their Emotional Storms

This fantastic article was recently shared on Facebook, and struck me as well worth sharing, if only for this one phenomenal insight: a brain in development can lead to emotional swings. But of course! Sometimes, we don't need to wade into the emotional shitstorm, start slashing at lightning bolts or generating solutions. Sometimes, we just … Continue reading How to Help Teens Weather Their Emotional Storms

The Life Changing Magic Of Eating Croissants In Bed

  It was a hideous pinky-purple with sponge-painted stars. The walls were plastered with quotes cut out from magazines that were haphazardly pasted out of context next to hundreds of photographs of friends and posters of punk bands and wakeboarding. There were at least 200 of those glow-in-the-dark-star and moon stickers on the ceiling, enough … Continue reading The Life Changing Magic Of Eating Croissants In Bed

#WellnessReads2015: Author Katherine Fawcett recommends Daydreams of Angels Delight

Pemberton author, Katherine Fawcett, knows whimsy and what it takes to write an award-winning short story, so when she recommends Heather O'Neill's collection of fables and fabulous tales, for grown-ups,I listen. Fawcett is our guest contributor today, with her #WellnessReads2015 recommendation. For the bookshelf so far, click here. To nominate a book, email us at … Continue reading #WellnessReads2015: Author Katherine Fawcett recommends Daydreams of Angels Delight