via This is Indexed.
Author: Lisa Richardson
Event: The Essential ADHD Workshop, Feb 9 + 23
Karen Ryan, founder of the ADDvocates, is running a workshop at the Pemberton Community Centre offering non-medicinal coping strategies for ADHD on Saturday February 9 and Saturday February 23. Call 604 894-2340 to register or email pemrecinfo@slrd.bc.ca The workshop will cover: ADHD, or Attention Deficit Hyperactivity Disorder and the history of the diagnosis, how ADHD is typically treated … Continue reading Event: The Essential ADHD Workshop, Feb 9 + 23
DIY: Grow Your Own Avocado Tree
After eating an avocado on toast the other day, my first thought was: No! I don't want it to be over. So I googled "how to grow your own avocado tree from a seed." Which is the inherent miracle of seeds. If you have one, you never have to run out. (That's why Monsanto has … Continue reading DIY: Grow Your Own Avocado Tree
Seasonal Observations: Garden Planting Chart
Wondering when to start your seeds? Dreaming of garden bounty already? Be you procrastinator or planner, West Coast Seeds has a gorgeous planting chart for our region, that can help you plan out your veggie patch. You can even order a poster-size version for yourself. (Click on the image to go through to their order … Continue reading Seasonal Observations: Garden Planting Chart
Event: Bringing Baby Home free workshop for couples, Feb 2+3
Mt Currie Band Election Candidates
Nominated on Saturday as candidate for Chief or Council are the following. As Sheldon Tetreault explained in his post: In Mt Currie, it is a sign of respect and an acknowledgement of good character to be nominated. It does not necessarily mean that the person nominated knew in advance they were going to … Continue reading Mt Currie Band Election Candidates
Inside the Territory: Walking the Land with Johnny Jones
We're stoked to welcome Lil'wat Cultural Technician Johnny Jones to the Wellness Almanac family. Johnny is a Cultural Technician with the Land and Resource Department and has spent his life walking and studying Lil'wat traditional territory. With his posts, Johnny will take us deep into the territory and give us a glimpse at the Lil'wat … Continue reading Inside the Territory: Walking the Land with Johnny Jones
Inspiration: Get Some Exercise. (It’s fun!)
Sighted: Seed Catalogue on the Coffee Table
Some seeds like celeriac, onions and fennel, need to get a seriously early jump-start on our growing season... which is why my West Coast Seeds catalogue has been sitting on the coffee table since December. What shall my garden grow this summer? Now is the time to start dreaming.
Wanted! Local artists. Let us peek inside your studios!
Work in Progress is a new feature column on TheWellnessAlmanac.com profiling artists and artisans of our communities. Artists living and working in the region are invited to give us a sneak peek inside your studio or creative process! Share with us your latest piece. All works are welcome to be featured: paintings, poems, sculptures, carvings, … Continue reading Wanted! Local artists. Let us peek inside your studios!