Wellness is family hikes, an office with a view, kitchen dance parties while cooking up a storm, wondering if maybe you need a better filing system for your fitness class notes, and X Box Just Dance…

Everyone has a different path. I always love seeing the way wellness finds expression in our community, and discovering how multidimensional everyone is.

Thanks to Lara Parnell for sharing her take this week at https://www.instagram.com/thewellnessalmanac/