This is what it looks like to take solace by the river, with @garypmartin, photographer

Take it to the river.

Your sorrow, your longing, your aching heart.

The river, somehow, always seem to have the capacity to absorb it, and to keep on flowing.

Gary Martin shares this image as his monthly contribution to our Wellness Almanac photo blog:

An early morning moment of reflection and contemplation after some sad news of tragic accidents.

Good medicine, I think.