Sun, lake time, yoga, bikes, and a solar powered HQ? What could epitomize WELLNESS more than that?

Wellness Almanac contributor, Laura Zgud works about 8 different jobs, but one of those is running the Paddle Barn (formerly Om Stand Up Yoga and Paddleboard Rentals) at One Mile Lake with her husband Mike and helper Indiana.

They’re like the unofficial Visitor Information Centre, babysitting and dogsitting service and lifeguards of Pemberton’s favourite beach. But what they officially will do is inspire you to get out and about and really experience our region on the water or on the trails.

Summer is still going strong. What better time to take your yoga to the next level? Follow them on instagram and I bet you’ll find the temptation too much to resist…