Like we mentioned, when we introduced Sylvie Allen's Sweet Skills instagram feed to the blog, that we'll be sharing recipes from the coach/trainer/athlete/gardener/celiac/fitness legend's blog, to inspire a few new energy snacks for your repertoire. Here's the first. If any seem a bit too high-energy, then just remember Sylvie's mantra for all things: "The more … Continue reading Recipe of the Week: Sweet Skills in the kitchen with Espresso Energy Bites
Tag: sylvie allen
Instagrammers of Pemberton features @SweetSkillsBC
Sylvie Allen is a mountain biker, coach and fitness trainer, with an unbelievable garden, and the kind of dietary restrictions (she's a celiac), that make you the snack-envy of all your riding buddies. She's agreed to share some of her recipes on the blog here over the coming months (YUMtastic), but today, let's just take … Continue reading Instagrammers of Pemberton features @SweetSkillsBC