Every year, the same resolution floats back up to the top of my list, accusatory as an oil slick. Floss. Every day. There’s no excuse for not flossing daily, yet I make them. For some reason, a daily habit creates resistance in me. It’s why Polek Rybczynski’s Valley of Light photo journal entranced me from … Continue reading Column: One Day at a Time
I read 99u's advice compilation recently: Manage Your Day to Day: Build your routine, find your focus and sharpen your creative mind. (Ironically, for a book about focus, it gave me symptoms of ADD. It was so frantically energetic, full of different voices and snackable bits of advice...) But, in it, Seth Godin talked about … Continue reading #50DayWellnessChallenge: WHY DAILY?
The Wellness Almanac 