Monica Sander Burns from the Society of Trees shares a poetic reminder to take a micro pause and look around

Monica Sander Burns works with Pemberton's Clear Course Consulting, and also runs the Society of Trees forest therapy and guiding services. She did a week-long takeover for us last spring (see https://thewellnessalmanac.com/2022/03/12/a-week-of-forest-therapy-welcome-guest-blogger-monica-sander-burns-next-week/) and then she and I partnered up to co-host the Active Hope Climate Squad. She has shown me a lot about how to … Continue reading Monica Sander Burns from the Society of Trees shares a poetic reminder to take a micro pause and look around

Microdose on a poem from afar, Celebrate, by Pauline Leitch

What is your community made up of? What and whom comprise your personal ecology of life-supportive relationships? When I first made my home in Pemberton, in my early twenties, I doubled down on this physical community. I felt the shallowness of my transplanted roots, and I see now, that much of what motivated me, was … Continue reading Microdose on a poem from afar, Celebrate, by Pauline Leitch

Soul Seeds

Like a wildflowerslast hurrah scattering soul seeds. To Octobers wind and rain. To sleep in the cracksof winter's brokenness. Awaiting the warmthof springswild and free. @loisfay

SATURDAY

When did timebecome that thing we allowedto micro managethe many liveswe seeminglylive in a day. Tick! Waking.Tock? Eating. Tick! Commuting.Tock? Schooling. Tick! Working.Tock? Paying. Til one day; you turnyour calendar self off&sleep in like its Saturdayfor a month. Eating only when  hungry. While drinking coffeeat midnight as you write. Because tomorrowsa Saturday. @loisfay

TOLD AND RETOLD

Freedom of choiceis ours and ours alone. It is and is notwithout consequence. But we own that with every space we enter&always always remember this is ourliving breathing story that will betold and retold without bias. Because we stoodwith the courageof our convictions. @loisfay