To the rescue: the story of a couple of local boys who saved the day of a broken down Ironman

The alarm went off at 4:15am. Everything was laid out, so he wouldn’t have to think. Jason Labonte, an accountant from Edmonton in his early 40s, drank a coffee, mixed up his protein fruit almond milk smoothie, and made his way to the shuttle. He arrived at the Alta Lake beach about 5:45am – with … Continue reading To the rescue: the story of a couple of local boys who saved the day of a broken down Ironman

Event: IRONMAN Canada 2014 Community Presentation, Thursday, 7pm

After competing in a few triathlons last year and watching IRONMAN roll into town, Wellness Almanac contributor Gary Martin said, "what the heck", (after all, he had all the shiny gear), and signed up for the 2014 IronMan. As if that weren't an epic enough mission to tackle, he and four other Iron Men have … Continue reading Event: IRONMAN Canada 2014 Community Presentation, Thursday, 7pm