This guest post was contributed by Harriet van Wart. She's part of the awesome and super dedicated team at the Land and Resources Office for the Lil'wat Nation, and an avid reader. At work the other day Chief Lucinda Phillips handed me a book, looked me square in the eyes and said, “you should read … Continue reading Recommended Reads: Richard Wagamese’s Indian Horse
I’m pretty much the least qualified person in the entire Sea to Sky corridor to write a column about Wellness. Surrounded by farmers, pro athletes, amateur IRONMEN, raw food gurus, yogis, RMTs, naturalists and other wise folk, I keep bumping hard up against my own ignorance about how the body works, how to feed the … Continue reading Column: Cramming for the Apocalypse
The Wellness Almanac 