Tag: flossing

Natalie McNamara’s week on instagram

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  Natalie McNamara shares her reflection on a week as the Wellness Almanac's instagrammer, below. https://www.instagram.com/p/BP6SBOljntv/?taken-by=thewellnessalmanac https://www.instagram.com/p/BP6S1OsD6z2/?taken-by=thewellnessalmanac https://www.instagram.com/p/BP6exztDGtP/?taken-by=thewellnessalmanac Focusing our intention in on our own lives is pretty cool.  Posting photos of our weekly routines on a social media site like Instagram is an interesting experiment.  I was mindful of many things that I am … Continue reading Natalie McNamara’s week on instagram

Column: One Day at a Time

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Every year, the same resolution floats back up to the top of my list, accusatory as an oil slick. Floss. Every day. There’s no excuse for not flossing daily, yet I make them. For some reason, a daily habit creates resistance in me. It’s why Polek Rybczynski’s Valley of Light photo journal entranced me from … Continue reading Column: One Day at a Time