Boost your wellness arsenal with natural approaches to common infections: learn more on Thursday night

I broke my toe. Toe met doorjamb. Doorjamb won. I quickly discovered my appreciation for Western medicine, the Pemberton Urgent Care facility, our local doctors, X ray technicians, nurses, and for local anaesthetic, when the little tarsal was put back in its place. And then, I renewed my appreciation for adjunct therapies, as I smeared … Continue reading Boost your wellness arsenal with natural approaches to common infections: learn more on Thursday night

Less and More: what a European’s room on check-out reveals about them, us and the place we call home

Based on observations I have made in the course of cleaning my short term rental suite over the past year, I have come to the following brilliant albeit totally unscientific and sweeping conclusions: Nobody knows your personal habits better than your housekeeper. When it comes to nature, Europeans use less and appreciate more. They use … Continue reading Less and More: what a European’s room on check-out reveals about them, us and the place we call home

Sweat, Rules and Endless Nit Picking: Evelyn’s #50DayWellnessChallenge

Yet another email from Lisa with a short list of 250 questions to answer regarding the outcome of my personal #50DayWellnessChallenge plus a request for corroborating photos or even a slide show of my progress. As Wally Lamb would say, "I know this much is true." If you do not enjoy the wellness protocol you … Continue reading Sweat, Rules and Endless Nit Picking: Evelyn’s #50DayWellnessChallenge