Skip to content

The Wellness Almanac

A community almanac from Pemberton, Lil'wat, Area C and N'Quatqua.

  • Home
  • About The Wellness Almanac
  • Resources

Tag: dawn workouts

What Happens at Early Risers…

June 24, 2016Leave a comment

It’s almost like we belong to some mysterious (and some would say, delirious) club, but Monday, Wednesday and Friday, at 5:40 in the morning, vehicles converge in the parking lot beside Mountain Glass and Mirror and a committed crew of clients line trundle into the side bay of the shop to gather a collection of … Continue reading What Happens at Early Risers…

Recent Posts

  • Dream the Future: the final responses to the Wellness Almanac Community Survey asking “what’s your vision?”
  • Community Survey Question 23: a glorious brainstorm
  • Community Survey Questions 21 – 22: Should our communities invest in wellness, resilience and reconciliation?
  • Community Survey Question 20: If on retiring the Wellness Almanac, we turn it into a static website/resource library, are there particular articles or topics you’d like to be able to maintain access to for reference? 
  • Community Survey Question 18 and 19: What is your main source of local news/info/upcoming events

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,224 other subscribers

Winds of Change on facebook

Winds of Change on facebook

Top Posts & Pages

A poem that had to be shared one day
Patience. A poem for late summer, by Mary Oliver
Symbolism, meditation running and the X that marks the spot
When I am among the trees - a poem by Mary Oliver
"Colonization" is not a dirty word
The Honorable Harvest: thinking more mindfully about what it means to be a consumer, forager, hunter, human
remember. a poem by joy harjo
A poem by Margaret Atwood flips ownership and accomplishment upside-down
Recipe of the Week: Lemony Lentil Soup with Dill and Feta
Foglandia : Photo of the Week with Gary Martin

Recent Comments

Deb Matthews's avatarDeb Matthews on Taking off the Brave Face Mask…
Edward J Baldwin's avatarEdward J Baldwin on Finding Dimes
honky2017's avatarhonky2017 on Ponder your divine divinity wi…
Sara Jennings's avatarSara Jennings on What offering might you make t…
Sanobar's Blogs's avatarThe Awakener on Chamber luncheon featuring Kuk…
Follow The Wellness Almanac on WordPress.com
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    The Wellness Almanac
    Join 1,021 other subscribers

    Have a WordPress.com account? Log in now.

  • The Wellness Almanac
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...