Slow the fork down. And your car, too. Dana Andrew’s photo of the day is a reminder to take it easy out there.

I'm not sure what is cuter - the May family showcasing their farm-love, or the Slow the Fork Down sign that hooked up to their bikes. Meanwhile, over at our instagram takeover, massage therapist, gymnastics instructor, co-founder of Growing Great Children, and local mom, Cathy Benns, kicked off her week with a reminder to Slow … Continue reading Slow the fork down. And your car, too. Dana Andrew’s photo of the day is a reminder to take it easy out there.

Wellness Gathering 2014 Preview (or Why Carlee Cindric is Feeling Hopeful)

Event coordinator extraordinaire, Carlee Cindric, (recently featured in our Vitality Project series), is feeling hopeful you'll read this post, realise how fun, interactive and kid-friendly the 5th annual Wellness Gathering is going to be, and save November 22 in your diary. Cindric is working busily behind the scenes in preparation for the 5th annual Wellness … Continue reading Wellness Gathering 2014 Preview (or Why Carlee Cindric is Feeling Hopeful)