"If we're going to find our way back to each other, we have to know and understand empathy, because empathy is the antidote to shame. If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment. If you put the same amount of shame in a Petri … Continue reading Word of the week: “Empathy.”
The first fronds of dill are doing their delicate dance in my garden. I'm still waiting impatiently for everything else to start sprouting seriously, and my pantry is running bare of last summer's pesto and jam. So here's a recipe for the in-between days, with just a dash of freshness from the garden. (Serves 8.) … Continue reading Recipe of the Week: Lemony Lentil Soup with Dill and Feta
The Wellness Almanac 