Today kicks off Bike to Work Week, so we wanted to share this awesome video of some local riders.
Instagram Gallery Update
Time to get out of town for an evening drive up the Pemberton Portage Road to D'Arcy. Follow us To see our latest Instagram images follow us at @wellnessalmanac or if you're not on Instagram then you can find us on the web at statigr.am/tag/wellnessalmanac/
Recipe for Optimism
It's not too late to put some seeds (or seedlings) in the ground... You never know what might come of it!
Recipe of the Week: Asparagus – three ways!
Asparagus. To me, it seems like this spring vegetable is often the bridesmaid but never the bride. It appears to be used a lot as an appetizer or as an accompaniment to a dish rather than being the focal point. And that is a shame. This seasonal plant (part of the only and garlic family) … Continue reading Recipe of the Week: Asparagus – three ways!
Inspiration: How to find peace?
Event: Gates Lake Park Spring Clean Up and Community BBQ, May 25
Saturday, May 25, 2013, from 12:00pm until 3:00pm, join your neighbours in a working bee to spruce up and spring clean Gates Lake Community Park. This event has been organized by the Birken Fire Protection Society and Birken Recreational and Cultural Society. Free BBQ provided by the Sqamish Lillooet Regional District. Please bring: chair, water, … Continue reading Event: Gates Lake Park Spring Clean Up and Community BBQ, May 25
Event: Bike to Work Week, May 27-June 2
Kick off Bike to Work Week on May 27, 12:30-5pm outside the Pemberton Community Centre with free refreshments for bike commuters. A 2010 Community Census revealed Pemberton residents averaged 3.4 bikes per household, more than double the number of trucks, cars and motorbikes, which suggests that the biggest question for Bike to Work Week, May … Continue reading Event: Bike to Work Week, May 27-June 2
Photo of the Week: Patricia Ochoa Ratto
Congratulations to Patricia Ochoa Ratto for reminding us all of just how amazing the drive up to Birkenhead Lake is, makes me want another long weekend so I can go camping. Don't forget to #hashtag your images If you want to see your picture in our Photo of the Week feature don't forget to #hashtag your … Continue reading Photo of the Week: Patricia Ochoa Ratto
Instagram Gallery Update
After a week off we're back with a quick bikers eye view of a ride around the valley. Follow us To see our latest Instagram images follow us at @wellnessalmanac or if you're not on Instagram then you can find us on the web at statigr.am/tag/wellnessalmanac/
Green Thumb: Companion Planting
Wondering what to put into the spare spaces of your new strawberry patch? Check out this awesome companion planting grid, before you do something dastardly like throw in some broccoli seeds... This chart was put together by blogger OneCreativeMommy based on information from my fave seed supplier, West Coast Seeds.
The Wellness Almanac 