Daylight Saving Time 2014 ends on Sunday, November 2 at 2 A.M. Before going to bed tonight, remember to "fall back" by setting your clocks back one hour. And while you're at it, take the advice of our local fire department, and change the batteries in your smoke alarm. The good news? Sunrise and sunset … Continue reading Daylight Saving Ends – Set Your Clocks back!
H/T Sarinda Hoilett
Here's a moment captured at last year's Wellness Gathering at the Pemberton Community Centre that conveys why I respect Lil'wat Chief Lucinda Phillips so much. She listens.
Today is Day 27 of the #50DayWellnessChallenge (if you started on October 3 and plan to end it with a grand celebration of live demos, awards and a Slow Food inspired feast at the Wellness Gathering on November 22.) (Of course, you might, like me, have lost count, had to start over part way through, … Continue reading Wellness Challenge: Less is More
I have new neighbours. I still haven’t dropped by to say hey, because I haven’t had the right welcome-to-the-neighbourhood accessory on hand – cookies? Wine? Something from the garden? (Is a lumpy squash a weird thing to drop on someone’s doorstep?) This to-do item weighs down my conscience along with a handful of not-yet-written-thank-you notes … Continue reading Column: Little Gestures, Grand Possibilities
The Winds of Change in partnership with Pemberton Rotary presents Dr Art Hister tonight at the Community Centre as part of its Speaker Series. On November 22, the Winds of Change hosts its 5th annual Wellness Gathering, and the pioneering drug and alcohol task-force is also calling for nominations for the 5th Winds of Change … Continue reading Wellness Q+A with Sheldon Tetreault