Category: Wellness
Goal Post: Zero Waste. What do you think?
Share your ideas on how we can become a Zero Waste community! Take the Zero Waste Survey.
Nutrition: The Basics of Beans
by Geneviève Blanchet The name legume comes from the Latin legumen or legere, “to gather” and peas, chickpeas and lentils are some of the oldest crops cultivated. As one of the least expensive forms of protein, beans are as nutritious as they are practical, which is why they are an integral part of cultures all … Continue reading Nutrition: The Basics of Beans
Q+A Meet Wellness Worker, Lindsay May
Our Wellness Worker Q+A is a new series of profiles of frontline service workers in our region, who are dedicated to wellness. Today, we talk to Lindsay May. What are your job titles? Seniors Supported Living Co-Ordinator with Vancouver Coastal Health (VCH) BCRPA Certified Personal Trainer & Group Fitness Leader among other distinctions What do … Continue reading Q+A Meet Wellness Worker, Lindsay May
Wellness: Women’s Empowerment Circle
Event: Lil’wat Community Soup Kitchen, January 14
Get Your Game On: Lil’wat youth Basketball Camp, Jan 20
Q+A: Meet Wellness Worker, therapist Kerrie Palmer
Our Wellness Worker Q+A is a new series of profiles of frontline service workers in our region, who are dedicated to wellness. Last week, we met NNADAP counselor Juanita Jacob. Today, meet therapist Kerrie Palmer. What are your job titles? I have three different jobs in the area of therapy. My job titles are as … Continue reading Q+A: Meet Wellness Worker, therapist Kerrie Palmer
One Pot Winter Warmers: the Round-Up
First, there was the One Mile Photo Feast, a celebration of all things locally grown and cooked. Now, there's the One Pot Winter Warmer series, in praise of delicious meals that stew and simmer and can essentially be made with only one big pot. Benefits: not much fuss, minimal washing up, a home that smells … Continue reading One Pot Winter Warmers: the Round-Up
Q+A – Meet Wellness Worker, NNADAP Counsellor Juanita Jacob
Our Wellness Worker Q+A is a new series of profiles of frontline service workers in our region, who are dedicated to wellness. My Name is Juanita Jacob; my title is NNADAP counsellor of the Mount Currie Health Centre. I assist those who are struggling with Alcohol & Drugs in their life. I counsel one to … Continue reading Q+A – Meet Wellness Worker, NNADAP Counsellor Juanita Jacob
The Wellness Almanac 