This week’s instagrammer, Dawn Hunter, asks the question: is involving your kids in competitive sports worth it?

It's easy to talk about "wellness" in high level, superficial terms - eat your veggies, drink water, move your body, practice self-care, have community. And there are some obvious "rules." But when you start to dig in to the complexities of real life, things get a little trickier to navigate. That's one of the things … Continue reading This week’s instagrammer, Dawn Hunter, asks the question: is involving your kids in competitive sports worth it?

May we present the 2017 Cumberland Provincial Mountain Bike Champions?

My sons and I had the opportunity to attend the BC Provincial Mountain Bike Championships last weekend in Cumberland, BC. Upon our departure from home Thursday evening, all we knew was that my eldest son was slated to compete on Saturday with the Pemberton Secondary School team and that all of us were excited at … Continue reading May we present the 2017 Cumberland Provincial Mountain Bike Champions?

PORCA Icebreaker Toonie Ride and Fundraiser, April 9

Date:    Saturday, April 09, 2016 Time:    12 PM Where:  Mackenzie Basin Parking Lot PORCA brings back the Ice Breaker Toonie ride this April 9, 2016. The event celebrates the start of the mountain bike season in Pemberton. Meet up with fellow mountain bikers, make some new ride buddies and rip some trails. Event start: Noon Location: Mackenzie Basin Parking … Continue reading PORCA Icebreaker Toonie Ride and Fundraiser, April 9