On this day that many people I know went hunting for their Christmas tree, Georgina Dan (who did a beautiful takeover for us back in September), joins the blog as a regular photo contributor and offers this gem, with the reminder: No snowflake ever falls in the wrong place.
I just found out that Pemberton physiotherapist (formerly of Local Motion, and now of her home-based Tall Poppy Therapy), Vicki Powell, went to the rival high school to mine. This might not seem strange to you. But I grew up in Brisbane. So I'm 5000 miles from these kind of random encounters. (Which is why I also … Continue reading Vicki Powell’s first ever instagram takeover (with her first ever phone)
(I can attest that Nic did blush when I asked her to be our instagrammer this past week. Here's her recap of the experience. It comes with a "mist" warning... 'cause it made me tear up. You can peek at all her posts at https://www.instagram.com/thewellnessalmanac/. Thanks, Nic. (Now where's that <heart> emoji?) https://www.instagram.com/p/BMg-erXg_3c/?taken-by=thewellnessalmanac When asked … Continue reading The toughest week of the year – Nic MacPhee casts back on her week as our guestagrammer
This is a guest post written by Harriet van Wart who leads the Land and Resources Department for the Lil'wat Nation, reflecting on the first ever team takeover for the Wellness Almanac. It was inspiring to meet the team and get a glimpse at the work they do. I was really excited when Lisa invited … Continue reading When the Lil’wat Land and Resources Department took over the instagram account
Getting to know your neighbours, they say, is one of the most basic and powerful ways to build community resilience - in the event of emergency or crisis. It’s hard to do, though, especially if you’re shy and not much of a muffin-baker. I mean, what is the protocol? Do you just rock up with … Continue reading Instagram Project welcomes our 18th takeover
https://www.instagram.com/p/BI2adpcj3Hb/?taken-by=thewellnessalmanac In between university, camping trips, vacations, visiting family, working downtown and conferences, Kamana Bikadi managed to squeeze a week of instagramming into her schedule for us. https://www.instagram.com/p/BI7wke0D6vP/?taken-by=thewellnessalmanac While she's based in Vancouver for school, we caught her on a week when her weekend was going to bring her back to Pemberton. https://www.instagram.com/p/BI-YPU7jPm7/?taken-by=thewellnessalmanac I thought … Continue reading Kamana Bikadi had one week this summer that wasn’t jam-packed and she agreed to instagram for us. Here’s how it went down.
I cornered Ed in the kitchen at work. I knew he took amazing photos, that he has awesome energy and plays a lot outside, riding and building trails and adventuring throughout the region, so I asked him to takeover the Wellness Almanac instagram account. "Sure," he said. "I'll give it a go." So he did. … Continue reading Ed’s Week on Instagram
Happy Monday. Here's to the beginning of a beautiful week, with a takeover from Georgina Dan. Follow along. It's bound to be a great one. https://www.instagram.com/p/BJ_Az86D_xn/?taken-by=thewellnessalmanac The rest of this week, as Georgie rules the instagram account, we'll dedicate the blog to a review of the last month of takeovers - which all serve as … Continue reading Today, Georgina Dan’s takeover gets underway
Michelle Beks follows Kamana Bikadi at the helm of the Wellness Almanac on instagram. I hope you're following along.
Our instagram experiment is going strong. Thanks to Holly Joseph who took us out picking with her last week. Today, we welcome our 13th guestagrammer, Lindsay Craig. If she has cut your hair, at the Mountain Rose Parlour, which is her business, you'll probably know, she loves horses. Fair warning. This takeover will likely … Continue reading Beware: Horses. Lindsay Craig steps in to run the Wellness Almanac instagram account
The Wellness Almanac 