28 June Photo Moment – Free SUP Yoga Session on One Mile Lake, by Dave Steers

How to beat the heat? Take everything you love to do, and move it out of doors, under trees or by (or on) the water.

Here, Dave Steers caught Laura Zgud of the Paddle Barn leading a free paddleboard yoga session on One Mile Lake on Saturday, as part of the Canada Day week of celebrations. Now that’s hard-core.

Laura’s Paddle Barn now offers bike and board rentals, and solar-power panel cooled popsicles. Earth power.