Word of advice: if you ever get invited to dinner at the Richman’s, say yes!

Here’s what they ate for tea last night, and shared as part of the One Mile Dinner Photo Feast.

• Richman chicken, sourced from about 50 feet from their door, with Pemberton organic potatoes (made with an awesome recipe from the Women’s Institute cookbook), with lettuce and veggie salad from ingredients bought at the Pemberton Farmer’s Market.
• And for dessert? Huckleberry Crumble. (Tanya is keep her picking location a secret, as any hardcore berry devotee would, but the recipe is an adaptation of a great one also in the Women’s Institute cookbook.)

The photo of the crumble is an “after” photo, not a “before” shot, because, well, Huckleberry Crumble waits for no photographer.

• To drink? Water from Mt Currie, straight out the tap.

Pretty much a complete One Mile Dinner!

To be part of the One Mile Dinner Photo Feast, simply:

1. Make a dinner featuring as many local ingredients as possible.

2. Take a photo.

3. Share the photo!

Post it to facebook and tag it @WindsofChange, so our facebook page will be alerted! (You’ll have to “like” the page for the tag to register, but we’ve tried superhard to make the page likable, so hopefully that won’t hurt a bit.)  In your status update, you can identify some of the ingredients, where they came from, or even share the recipe (if it’s not a family secret…)

You can also email the photo to TheWellnessAlmanac@gmail.com.

The best five examples of a One Mile Dinner will be displayed at the Wellness Gathering Ocotber 25 at the Ullus Community Hall, where the cooks will receive (in addition to awe, acclaim and accolades) a delicious prize.