I am a huge fan of broccoli and really look forward to it's arrival in our veggie box. So I set out to find a recipe that uses this wonderful Brassica, which is high in both vitamin C and dietary fibre. Having always wanted to try and make Broccoli and Stilton Soup (but not being very … Continue reading Recipe of the Week: Creamy Broccoli and White Bean Soup
Last year I picked up a book, "Well Preserved - Small Batch Preserving For The New Cook" by Mary Anne Dragan so that I could learn how best to preserve beets and other veggies from my Ice Cap Veggie Box, as well as give me more ideas for jams and chutneys. My first attempt at … Continue reading Recipe Of The Week: Sweet Spiced Pickled Beets
So, Ms. Richardson has been asking me to provide her with the recipes of all the things I have been making with the contents of our Ice Cap Organics veggie box, so here is my first, personal, contribution... Due to all the rain, the Ice Cap fruit partners didn't have any fruit in week 3's … Continue reading Recipe of the Week: Zucchini, Feta and Basil Quiche
I prevailed on friends (and Icecap Organics harvest box customers) Gary and Zoé Martin, to share their kitchen secrets, after listening to the mouth-watering adventures they got up to last season. The first harvest boxes were delivered last week, with a supply of fresh cherries. Which were transformed shortly thereafter, in the Martin kitchen, into … Continue reading Recipe of the Week: Cherry and Almond Muffins
The Wellness Almanac 