If we're going to talk about getting loud for mental health, as Bell Canada urges us to do every year on 31 January, we should talk about the 364 days in between. And the importance of listening as well as talking, airing and sharing. Thanks to Christine Cogger for permission to repost this fantastic blog … Continue reading The 364 days in between Bell’s Let’s Talk Day
When I wrote this post, I was sitting reading about yet another rainfall warning in effect for Pemberton. I think we can all agree on the fact that so far, this winter has been a bust. Feels like it's over already, but who knows what tricks Ma Nature has up her sleeves. I looked up … Continue reading Winter on the outside: 3 easy outings for kids in Pemberton
Christine Cogger has agreed to jump on deck and share Adventures with Kids that can be had around Pemberton/Mt Currie. 100% spin free. Not airbrushed or photoshopped. She's an athlete, adventurer, blogging/tweeting/instagrammer, who races the odd marathon and Iron Man, (just because), organises the occasional thousand person event in her spare time, spearheads some of the … Continue reading Meet your new favourite adventure advisor
A great post from local athlete, Christine Cogger, about the Whistler Half Marathon on the weekend: "Last night at dinner, the conversation turned to this morning’s race. I was explaining to the kids that as I had to be in Whistler super early, Uncle Pete was coming over to make pancakes and turn on cartoons. … Continue reading Coaches Corner: First, you gotta make it to the start line
The Wellness Almanac 