I’ve been meeting quite a few new folk around town lately, since joining a couple of clubs that have me socializing somewhat more than usual. My running group affords me up to an hour and a half, sometimes more of visiting time and one of the questions many newcomers have for me is “so, how … Continue reading Changes
I subscribe to the Sketch Guy from the New York Times because these little thought nuggets give me pause. Also, because his tagline is "where the complex gets made simple" and I found that promise irresistible. Here is a recent offering from Carl Richards., author of The Behaviour Gap. Let's have a little chat about … Continue reading Carl Richards on how to change behaviour
New year, new me. So cliche. But I can't help but grin a little bit when I say it, because it's kind of true. I'm starting a new adventure this year, and it's definitely going to shake up the me from 2016. I'm going back to school to be a teacher. A fine arts teacher for … Continue reading New Year. New Me.
The Wellness Almanac 