Tag: bettina falloon

#50DayWellnessChallenge – Bettina Falloon looks back

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Since the #50DayWellnessChallenge last fall by the Winds of Change, we've been talking with people who took up the invitation to help a 50 day countdown to the Wellness Gathering, and delve into what wellness means for them. This is Almanac contributor, Winds of Change booster, resilience expert and emergency services guru, Bettina Falloon's experience.  … Continue reading #50DayWellnessChallenge – Bettina Falloon looks back

Column: Cramming for the Apocalypse

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I’m pretty much the least qualified person in the entire Sea to Sky corridor to write a column about Wellness. Surrounded by farmers, pro athletes, amateur IRONMEN, raw food gurus, yogis, RMTs, naturalists and other wise folk, I keep bumping hard up against my own ignorance about how the body works, how to feed the … Continue reading Column: Cramming for the Apocalypse