Seasonal Observations: Pacific Chorus Frogs

Have you heard or seen the Pacific Chorus Frog? Stewardship Pemberton did... and led us to learn these fun facts: The Pacific Chorus Frog is a very appealing little frog, and quite common in B.C. They are small frogs, up to 5 centimetres long, and may be any colour from pale grey or tan to … Continue reading Seasonal Observations: Pacific Chorus Frogs

News: Winds of Change to award 2 student bursaries. Applications due May 1.

The Winds of Change Steering Committee has established the Winds of Change Bursary for 2013. The Committee will award two bursaries in the amount of $500 each to one graduating student from Pemberton Secondary School and one student from Xit’olacw Community School who will be pursuing post-secondary studies. The bursary will be awarded to a … Continue reading News: Winds of Change to award 2 student bursaries. Applications due May 1.

Instagram Gallery Update

Instead of location we decided to focus on the season for this weeks update, spring has sprung and everyone seems a little happier nows its arrived. Follow us To see our latest Instagram images follow us at @wellnessalmanac or if you're not on Instagram then you can find us on the web at statigr.am/tag/wellnessalmanac/

Nutrition: Garlic Scapes and the joy of eating in the spring time

Spring is here! After the inward time of winter, spring awakens our senses, brings new shoots and new growth and vibrant colours all around us. Naturally we want to spend more time outdoors in order to absorb the fresh air and welcome the return of vegetation all around us. In Chinese medicine, spring is the … Continue reading Nutrition: Garlic Scapes and the joy of eating in the spring time

Wellness and Addiction: 90% of Addictions Start during the Teenage Years

A recent article shared by the Partnership at Drugfree.org, a national nonprofit that helps the parents of teens, talks about the consequences of teenage experimentation with drugs and alcohol... Some interesting facts to pause and ponder: Did you know that 90% of addictions START during the teenage years? Nine out of ten people who meet the … Continue reading Wellness and Addiction: 90% of Addictions Start during the Teenage Years